Showing posts with label Menstrual cycles. Show all posts
Showing posts with label Menstrual cycles. Show all posts

Monday, December 23, 2024

The Role of the Sun in Regulating Menstrual cycles (Part 2)


 

The Moon cycles have been closely linked to a woman's menstrual cycles. 

Yet, interestingly, performing solar remedies, will have its benefits of improving blood circulation where there are issues of blocked solar chakra, where it manifests as weight gain, and lack of assertiveness in case of a blocked agnya chakra. 

In such cases performing the warrior pose, the surya namaskar, surya arghya helps. 

activation of the solar plexus chakra - the manipura chakra- gets going the digestive fires- thereby enaabling the better metbolism and improved circulation.

The menstrual cycle is closely tied to the Moon, but the Sun and Moon work together in balancing your inner energies: A strong Sun supports a steady mind, which aids the Moon’s role in regulating emotions and cycles.

Thus solar energy helps

1. Clear blockages 

2. Remove stagnantion

3. Improves blood circulation 

4. Increases the strength of mind - therby enabling better regulation of emotions


The Energy of the Sun in Regularising Menstrual Cycles

While women's menstrual cycles have often been linked to moon cycles, it is interesting to see how the energy of the Sun is connected to the chakras and thereby in regularising women's cycles. 

The Energy of the Sun - correlates directly to the Manipura Chakra (the Solar Plexus Chakra) and the Agnya Chakra (the seat of the pitutary gland). 

The solar plexus chakra is associated with the element of fire. Like the fire element, which is one of the most vibrant and powerful forces on earth, the solar plexus chakra acts as our personal power house. When it is in balance, energy flows freely and we feel confident and energetic. When the third chakra is out of balance and the fire is snuffed out, our personal identity suffers and our energy stops flowing freely. (https://thatintuitivemagic.com/how-to-open-your-solar-plexus-chakra-17-signs-its-blocked/)

The symptoms of a blocked solar chakra range from - Digestive issues, Irritable bowel syndrome, heart burn, weight gain and fatigue.  

Emotional symptoms as a result of a blockage may be lack of self -esteem, agression, neediness, control issues, victim mentality, lack of identity and perfectionism.




The other chakra is the agnya chakra - is the seat of the pitutary gland, responsible for discretion, intuition and decision making.  SIgns of a blocked agnya chakra are lack of decision making, burnout, foggy mind, lacking inuition etc. 


How does performing solar remedies - help in regularizing menstural cycles? 



Vulnerabilty in his arms

Green and red saree In the auto,  I was in my own world, many thoughts  Many insecurities He held me so close...  My heart never felt safer....