Sandhyavandhanam Importance by Shri Shri Krishna Premi Anna ( *** Have to write english subtitles)

 https://www.youtube.com/watch?v=Y8wWRoUteEk

Observation : - Health / Ayurveda
-Solar remedies - are to be gradually increased as opposed to immediately increasing, all of a sudden. Since it causes immediate activation of the solar plexus, and may cause extreme rise of digestive fires.